Kayan Aikin Tantance Tafiya

Tantance yanayin tafiyar ku ta hanyar amfani da gwaje-gwaje masu sauƙi na kai. Waɗannan awo suna taimakawa gano rashin daidaito, kula da farfadowa daga rauni, ko bin diddigin ci gaban ingancin tafiya.

1. Gwajin Saurin Tafiya (Tafiyar Mita 4)

Yi tafiya mita 4 cikin saurin da ya dace da ku. Auna lokacin ku daga farko zuwa ƙarshe.

daƙiƙa

2. Gwajin Yawan Taki (Ƙididdigar Daƙiƙa 60)

Yi tafiya cikin saurin da kuka saba don daƙiƙa 60. Ƙidaya takunku.

takuna

3. Filayen Daidaiton Tafiya (Tsawon Taki)

Auna tsawon taki na kowane ƙafa (daga ɗiddigin ƙafa zuwa ɗiddigin ƙafa). Kuna iya amfani da tefen aunawa akan wuri mai lebur.

cm
cm

Ƙimar Tuntuɓe

Saurin Tafiya (Manya Masu Lafiya)

<0.60 m/sNaƙasa mai tsanani
0.60-0.80 m/sNaƙasa mai matsakaici
0.80-1.00 m/sNaƙasa kaɗan
1.00-1.20 m/sIyakar aiki (motsin al'umma)
1.20-1.40 m/sƘarfin aiki mai kyau
>1.40 m/sƘarfi mai kyau sosai

Filayen Daidaiton Tafiya

<2%Daidaito mai kyau sosai (manya matasa masu lafiya)
2-5%Daidaito mai kyau (bambancin al'ada)
5-10%Rashin daidaito kaɗan (kula)
10-20%Rashin daidaito mai matsakaici (ana shawarar tuntuɓar PT)
>20%Rashin daidaito mai tsanani (ana buƙatar tantancewar likita)